Loryn Galardi | loryn

Author: loryn

Grilled art hearts

20 Jun Grilled Artichoke Hearts

Simple, quick and a divine addition to any meal, salad, appetizer or even to snack on all by themselves. INGREDIENTS 2 cans of Artichoke hearts; cut in half 2 TBS melted Butter 1/4 cup juice from Fresh Lemons 1/2 tsp Black Pepper 1/2 tsp Salt 1/2 tsp Garlic Powder DIRECTIONS Combine melted butter with...

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Cauliflower pizza

20 Jun Cauliflower Pizza

If I had to pick just one food to eat for the rest of my life it would be pizza, the REAL type - gooey cheese, tons of drippy oil, chunky tomato sauce and soft, doughy, gluten-packed crust. Heaven, right? Sure. But I can't eat...

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veg curry

13 Jun Indian Vegetable Curry

In my quest for flavor, lots of vegetables and even more anti-inflammatory foods, this recipe is a winner in all 3 categories. Indian spices have been around for thousands of years but are only recently being embraced for their medicinal qualities. Send a minute Googling...

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caulif sushi

13 Jun Cauliflower Rice Sushi

I simply LOVE sushi. Period. All types. With raw fish, with veggies, with cooked fish - you name it, I'm in. So when I saw a recipe that takes out the rice and substitutes cauliflower, I just had to give it a try. My rolling...

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Skillet Falafel

30 May Baked Falafel Patties

"If I eat another piece of chicken or turkey I am going to start clucking." This is what I said the other day to my husband, which was the impetus for making some changes in my meals and snacks. I had tasted some fabulous falafel...

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Sweet potatoes 1

29 May Super Swift Sweet Potatoes

Yes potatoes are a vegetable! And yes, sweet potatoes can be a very yummy side dish or snack. But they can take so long to cook, right? Wrong. Using a microwave and a few herbs, spices and fresh flavors, your sweet potatoes are ready in just...

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