Loryn Galardi | Recipes


Grilled art hearts

20 Jun Grilled Artichoke Hearts

Simple, quick and a divine addition to any meal, salad, appetizer or even to snack on all by themselves. INGREDIENTS 2 cans of Artichoke hearts; cut in half 2 TBS melted Butter 1/4 cup juice from Fresh Lemons 1/2 tsp Black Pepper 1/2 tsp Salt 1/2 tsp Garlic Powder DIRECTIONS Combine melted butter with...

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Cauliflower pizza

20 Jun Cauliflower Pizza

If I had to pick just one food to eat for the rest of my life it would be pizza, the REAL type - gooey cheese, tons of drippy oil, chunky tomato sauce and soft, doughy, gluten-packed crust. Heaven, right? Sure. But I can't eat...

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veg curry

13 Jun Indian Vegetable Curry

In my quest for flavor, lots of vegetables and even more anti-inflammatory foods, this recipe is a winner in all 3 categories. Indian spices have been around for thousands of years but are only recently being embraced for their medicinal qualities. Send a minute Googling...

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caulif sushi

13 Jun Cauliflower Rice Sushi

I simply LOVE sushi. Period. All types. With raw fish, with veggies, with cooked fish - you name it, I'm in. So when I saw a recipe that takes out the rice and substitutes cauliflower, I just had to give it a try. My rolling...

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Skillet Falafel

30 May Baked Falafel Patties

"If I eat another piece of chicken or turkey I am going to start clucking." This is what I said the other day to my husband, which was the impetus for making some changes in my meals and snacks. I had tasted some fabulous falafel...

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Sweet potatoes 1

29 May Super Swift Sweet Potatoes

Yes potatoes are a vegetable! And yes, sweet potatoes can be a very yummy side dish or snack. But they can take so long to cook, right? Wrong. Using a microwave and a few herbs, spices and fresh flavors, your sweet potatoes are ready in just...

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Chia pudding

14 Mar Vanilla/Cinnamon Chia Pudding

One more simple yet delicious recipe from my client Emily. She was doing my detox program trying hard to kick her sugar habit. She came up with this amazing recipe that she used for breakfast every day. Here's what she said about it: "This tastes like...

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