Loryn Galardi | Recipes


Chia pudding

14 Mar Vanilla/Cinnamon Chia Pudding

One more simple yet delicious recipe from my client Emily. She was doing my detox program trying hard to kick her sugar habit. She came up with this amazing recipe that she used for breakfast every day. Here's what she said about it: "This tastes like...

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Maple Pumpkin Custard

14 Mar Maple Pumpkin Custard

Another yummy recipe from my client Emily. A very savory, smooth and creamy delight that helps satisfy anyone sweet tooth without too much sugar. 2 tablespoons of 100% maple syrup is all it calls for. So delicious, you'll forget that it's healthy! She’s even calculated the...

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Chocolate pudding

14 Mar Cashew Milk Chocolate Pudding

This recipe is from my wonderfully creative client Emily. A self professed sugar addict like me, she discovered that trying to kick her sugar habit was not working well. Even fruit was a trigger leaving her bingeing on way too much. Here's just one of...

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Onion Soup

14 Feb Omazing Onion Soup

I've always loved anything with onions. I'll eat the raw, grilled, sauteed, boiled, steamed and roasted. But reduce them down, with some butter and wine and they are unstoppable. This is a very simple recipe to make a scrumptious onion soup with out the gloppy cheese and soggy...

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06 Dec Maga’s Infamous Noodle Kugel

Kugel is a Jewish dish similar to a casserole or pudding that originated over 800 years ago in southern Germany and became a staple throughout Eastern Europe. There are many kinds of kugel, all made with three basic ingredients: eggs, fat, and starch. This is my...

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Hunters Chix

26 Oct Hunter’s Chicken

This is one of my husband’s go-to recipe especially when the kids were small. It’s so easy to change out the vegetables, herbs and spices in this rich sauce so that everyone will enjoy it. It’s an easy dish to keep small for the family...

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