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COMPREHENSIVE NUTRITION

HEAL NATURALLY THROUGH PROGRESS, NOT PERFECTION

Programs

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The 28-Day Cleanse & Detox Workshop

Restore your health

 Replenish your energy

 Rejuvenate your spirit

 Reawaken your life

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One-On-One Nutrition and Wellness

Private nutritional counseling, metabolic assessment, food planning, and supplement recommendations

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The 14-Day Jumpstart Program

Begin healthy weight loss, plateau busting, increased energy and deep sleep, meal timing and portion awareness

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The Restyle Your Lifestyle Program

Make conscious, intelligent adjustments to nutrition, fitness, and lifestyle habits to begin your restyling

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Supplement Review and Solutions

Learn why, when, which ones and how to properly take your supplements for optimum nourishment of your body 

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Metabolic Assessment and Diet Analysis

Understand your body composition numbers and how your food choices affect your health goals

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About Me

It’s never too late to begin to make small changes that make big differences in your quality of life.​

If you are an adult with specific health conditions or even if you're in good health now, you may benefit from my comprehensive nutritional counseling and achieve optimum health.

If you are dealing with weight issues or currently using a GLP-1 medication — I provide guidance while on the medication, during weaning, or after discontinuation.

Not Sure?

Services
Achieve vibrant health and wellness through individual and group sessions, behavior modification, and continuous personalized support
Programs

Testimonials

One-On-One Private Nutrition and Wellness

"... As soon as I met with Loryn, I felt like I could succeed. My relationship with my body has changed exponentially which is empowering. I lost 3 lbs in my first week then 2.5 in my second, had less joint pain, less bloating and slept better. I was motivated and excited to continue. I have  lost over 30 pounds. A year ago I saw someone’s testimonial like this and it inspired me to try. There's no magic pill, no quick fix. It takes time, patience, love for yourself, grit, gratitude and honesty. - Delia Petti, Westport CT

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Ready to start your healthy journey?

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