Competitive runner Wendy Lynch felt confident with her health and lifestyle choices for years. She ate well and exercised often. Then, in...

Aligning your body’s clocks or circadian rhythm is an important part of overall wellness. If you’ve ever experienced jet lag, you know...

Ashley Krauss is a 35-year-old bridal salon owner and mom of two who, since completing her first 28-Day Cleanse & Detox program in...